Navumbuye isupu y'inkoko yo mu macupa, kandi ubu ni yo ifunguro nkunda cyane. Ku bw'amahirwe, ni cyo kintu cyoroshye guteka. Ndashaka kuvuga ko hari igihe nshyiramo imboga nyinshi zikonje kugira ngo agire ubuzima bwiza, ariko uretse ibyo ni ugufungura agacupa, nkongeramo amazi, hanyuma ngacana umuriro.
Ibiryo byo mu macupa bigize igice kinini cy'ububiko bw'ibiribwa nyakuri. Ariko uzi ukuntu byoroshye ko icupa rimwe cyangwa abiri ashyirwa inyuma y'ububiko maze akibagirwa. Iyo amaherezo ivumbi rimaze gukurwaho, riba ryararangiye cyangwa waguze andi atatu kuko utari uzi ko urifite. Dore uburyo 10 bwo gukemura ibibazo byo kubika ibiryo mu macupa!
Ushobora kwirinda gutakaza umwanya n'amafaranga ukoresheje amayeri make yoroshye yo kubika amacupa. Kuva ku kuzunguruka amacupa mu gihe uyagura no kuyashyiramo amashya inyuma kugeza ku kuvugurura ahantu hashya ho kubika ibicuruzwa, ndahamya ko uzabona uburyo bwo kubika amacupa bujyanye n'igikoni cyawe hano.
Mbere yo kureba ibitekerezo byose bishoboka n'ibisubizo, banza utekereze kuri ibi bintu ubwawe igihe ufata icyemezo cy'uko wategura amacupa yawe:
- Ingano n'umwanya biboneka mu bubiko bwawe cyangwa mu kabati;
- Ingano y'amabati usanzwe ubika; na
- Ingano y'ibiryo byo mu macupa usanzwe ubika.
Dore uburyo 11 bwiza bwo gutegura ayo mabati yose.
1. Mu iduka riguze ibikoresho
Hari igihe igisubizo washakaga cyabaga kiri imbere yawe igihe cyose. Andika "agasanduku k'ibicuruzwa" kuri Amazon maze ubona ibisubizo ibihumbi. Ifoto iri hejuru niyo nkunda cyane kandi itwara amacupa 36 - idafashe ububiko bwanjye bwose.
2. Mu kabati
Nubwo ibiryo byo mu macupa bikunze kubikwa mu byumba byo kubikamo ibintu, si buri gikoni gifite ubwo bushobozi. Niba ufite agasanduku ko kubikamo ibintu, shyiramo amacupa - koresha akamenyetso kugira ngo umenye ibirimo nta gukurura buri cupa.
3. Mu bafite ibinyamakuru
Byaragaragaye ko ibikoresho by'amagazeti byari bifite ingano ikwiye yo gushyiramo amacupa ya garama 16 na 28. Ushobora gushyiramo amacupa menshi ku gipangu muri ubu buryo - kandi ntugomba guhangayikishwa n'uko azagwa.
4. Mu dusanduku tw'amafoto
Wibuka udusanduku tw'amafoto? Niba ufite udusigaye two mu minsi wacapaga amafoto ukagabanya impande kugira ngo wongere ukoreshe nk'ibikoresho byoroshye kubona. Agasanduku k'inkweto nako karakora!
5. Mu dusanduku twa soda
Indi ngingo yo gusubiramo amasanduku: Gukoresha utwo dusanduku turerure kandi duto two muri firigo dukoreshwa na soda, nka Amy wo muri Then She Made. Kata umwobo wo kwinjiramo n'undi wo gukoresha hejuru, hanyuma ukoreshe impapuro zo gufatiraho kugira ngo bihuze n'ububiko bwawe.
6. Muri DIYibikoresho bitanga ibikoresho by'ibiti
Intambwe yatewe uvuye ku kongera gukoresha agasanduku: gukora agakoresho ko gusohoramo icupa ry’ibiti ubwawe. Iyi nyigisho igaragaza ko bitagoye nkuko ushobora kubitekereza — kandi bisa neza cyane iyo urangije.
7. Ku nsinga zifite inguni
Nkunda cyane ubwo buryo bwo kubikamo ibintu bukozwe mu nsinga zipfutse, kandi ibi ni byiza: Fata udusanduku dusanzwe utwo dusanduku hanyuma utwomeke mu mfuruka kugira ngo dufate ibiryo biri mu macupa. Inguni ijyana amacupa imbere mu gihe umunwa muto utuma adagwa hasi.
8. Kuri Susan w'umunebwe (cyangwa batatu)
Niba ufite ububiko bufite impande ndende, uzakunda iki gisubizo: Koresha Susan w'umunebwe kugira ngo agufashe kuzunguruka ku bintu biri inyuma.
9. Ku gikoresho gito cyo kuzunguruka
Niba ufite ubuhanga bwo gukora ibintu byawe bwite kandi ukaba ufite santimetero nke z'inyongera hagati ya firigo n'urukuta, tekereza kubaka agasanduku ko gushyiramo ibikoresho gafite ubugari buhagije bwo gushyiramo imirongo y'amabati imbere. irashobora kukwereka uburyo bwo kuyubaka.
10. Ku rukuta rw'inyuma rw'ububiko bw'ibiribwa
Niba ufite urukuta rurimo ubusa ku mpera y'ububiko bwawe, gerageza gushyiraho agasanduku gato gafite ingano ikwiye y'amabati.
11. Ku igare rigenda
Amacupa araremereye gutwara. Igare riri ku mapine? Ibyo biroroshye cyane. Igurure aho upakurura ibiribwa byawe hanyuma ubishyire mu bubiko cyangwa mu kabati.
Hari ibikoresho byo guteka bigurishwa cyane kuri wewe:
1.Udusanduku two mu gikoni tw'insinga z'umweru two mu gikoni
2.Agakoresho ko gutunganya ibirungo byo mu byiciro bitatu
3.Agakoresho ko gushyiramo ameza mu gikoni gashobora kwaguka
4.Agashashi k'akabati gashobora gushyirwaho insinga
Igihe cyo kohereza ubutumwa: Nzeri-07-2020
