Ahakoa he tīmatanga koe, he tohunga rānei, ka āwhina ēnei taputapu i a koe ki te mahi i ngā mea katoa mai i te rimurapa ki te pai. Ahakoa kei te whakarite koe i tō kīhini mō te wā tuatahi, me whakakapi rānei i ētahi taonga kua tawhito, ko te pupuri i tō kīhini ki ngā taputapu tika te taahiraa tuatahi ki tētahi kai reka. Mā te haumi ki ēnei taputapu kīhini ka waiho te tunu kai hei mahi ngahau, hei mahi ngāwari hoki ka tino hiahia koe ki te mahi. Anei ā mātou taputapu kīhini me whai.
1. Ngā Maripi
He ātaahua te āhua o aua poraka mīti ki tonu i ngā maripi i runga i tō kaunta, engari e toru noa iho ngā mea e hiahiatia ana e koe: he maripi niho, he maripi tunu kai e 8 ki te 10 inihi te roa, me te maripi kutikuti he mea tino pai. Hokona ngā maripi pai rawa atu ka taea e koe te utu—ka roa mō ngā tau maha.
Maripi Kai Ukume Pango 8.5 Inihi
Maripi Kai Kowiri tira Korepiri
2. Papa Tapahi
E rua ngā papa tapahi e pai ana—kotahi mō ngā pūmua mata, ko tētahi mō ngā kai me ngā hua kua tunua—kia kore ai e horapa te poke i te wā e tunu ana. Mō ngā pūmua mata, he pai ake kia whakamahia ngā papa rakau rerekē mō ngā whakamahinga rerekē.
Papa Tapahi Rakau Akasia me te Kakau
Papa Tapahi Rakau Rapa me te Kakau
3. Ngā peihana
He penapena wāhi te huinga o ngā peihana whakaranu maitai kore waikura e toru e uru ana tetahi ki tetahi. He iti te utu, he maha ngā whakamahinga, ā, ka roa te wā.
4. Ngā Pūnu me ngā Kapu Ine
Ka hiahia koe ki tētahi huinga pūnu ine katoa, me ētahi huinga kapu ine e rua. Me whakamahi tētahi huinga kapu hei ine i ngā wai—he maha ngā kakau me ngā pūwero ringihanga o ēnei kapu—me tētahi huinga kapu anō hoki hei ine i ngā kai maroke, ka taea te whakataurite.
5. Ngā taputapu tunu kai
He taputapu pai ngā paraharaha korepiri mō ngā tunu kai tīmatanga, engari kia maumahara kaua rawa e whakamahi i ngā taputapu whakarewa ki ēnei paraharaha—ka pā kino ngā mata rakuraku ki ō rātou mata korepiri. Me whai paraharaha korepiri iti me ngā paraharaha nui. Me whai paraharaha rino korewai iti me ngā paraharaha nui, tae atu ki ngā kohua iti me ngā kohua nui me te kohua hupa.
6. Inemahana Pānui-Inamata
Kei roto i te nuinga o ngā wāhanga mīti o te hūpermarket, i roto rānei i ētahi atu taputapu kīhini, he mea nui te inemahana pānui-inamata hei whakarite kia tunua pai te mīti me te heihei, kia rite ki tāu e pai ai.
7. Ngā Utauta
He mea āwhina te whai i ngā momo taputapu tunu kai hei hanga i ngā momo tunu kai. Ki te pai koe ki te tunu kai, he tino pai ngā taputapu pēnei i te tīrai huawhenua, te pūnu rakau, te hama mīti, te pūnu kōhao, te kokopi, te koko me ngā spatula korepiri. Ki te pai koe ki te tunu kai, he tino whai hua te wīhi waea me te pine hurihuri.
Mārau Mīti Tūkino Kowiri tira mō te Kīhini
Wā tuku: Hurae-22-2020
